Assess your Stress in 3 Easy Steps




find a provider


First, find a certified provider, who will give you a unique test ID number. If you don’t have a provider, find a potential provider below.




take the test


Second, take the quick 20 minute online stress interview, which will assess your lifetime stress exposure and resilience levels. 




get your results


Finally, get your test results from your provider in a personally tailored online or in-person stress consultation & management session.






Joyce Chu, PhD


Palo Alto, California


Adult & Family Psychology; Stress, Culture & Mental Health





George Slavich, PhD


Los Angeles, California


Adult Psychology & Psychiatry; Stress, Mental & Physical Health





Chandler Spahr, MA


San Diego, California


Adolescent & Adult Psychology; Gender Issues, Mental Health





Grant Shields, PhD


Davis, California


Adult Psychology; Stress, Health, Aging, & Cognition